We test 50+ blood markers, your DNA and your recovery data, then fix exactly what the data says is broken.

PN Peter T. Nylund

I have had the privilege of training with Olivia for quite some time, and I can confidently say she is one of the most thorough, knowledgeable, and dedicated personal trainers out there. Her deep understanding of physiology and training principles is evident in every session, and she has an incredible ability to tailor programs to each individual's needs.

What sets Olivia apart is her attention to detail and patience. She takes the time to assess not just where you are but where you can be, designing personalized programs that consider age, gender, fitness level, and any evolving circumstances like injuries or illness. I personally had to undergo two surgeries during my time training with her, both of which required a complete reset of my goals and approach. Olivia was incredibly flexible and supportive, adjusting my training regime each time with care and expertise to ensure a safe and effective recovery. Thanks to her guidance, I am not only back on track but even stronger than before!

Olivia's dedication doesn't stop at the gym - she goes the extra mile with consistent follow-ups, always showing genuine concern for her clients' progress and well-being. Her commitment to helping others achieve their best is truly inspiring. If you're looking for a trainer who is professional, adaptable, and genuinely invested in your success, Olivia is the one. Highly recommended!

I'll admit, I'm usually a bit skeptical of five-star reviews myself, but it would be a lie if I didn't give Olivia a full score. So, just trust me on this one! Olivia is hands down the best trainer I've ever had! I went from absolutely despising exercise and avoiding the gym to genuinely looking forward to every workout and making it a consistent part of my weekly routine. I've tried a few personal trainers in the past, but I never managed to change my mindset or make my new habits stick - until Olivia helped me transform. She's been an incredible support over the last three years, guiding me through changes in exercise, diet, and body image. Not only have I improved physically, but I've also noticed a huge boost in my mental strength and self-esteem. I feel so much better about myself, my body is healthier, and we finally have a positive relationship.

What really sets Olivia apart is her genuine interest in me as a person. She doesn't just focus on training and nutrition; she takes the time to understand me as an individual - my challenges, my goals, and my journey. With my endometriosis, body image issues, and struggles with self-worth, Olivia sees the whole picture and regularly checks in on how my body and mind are doing. She tailors every workout to work specifically for me, even if it's just for that one session.

I don't think Olivia fully realizes how much of a support she's been, especially when it comes to helping me manage my endometriosis. The adjustments, discussions, and experimenting with alternative exercises have allowed me to stay healthy enough to keep my body running, prepare for surgery, and recover faster. Her support has been crucial to maintaining a positive mindset, even on the darkest days when the pain was unbearable.

Olivia's mindset and deep knowledge of training and nutrition, combined with her dedication, genuine interest, and passion for helping others, is truly unique. It's the key to real, lasting change and success with her clients. She's an amazing motivator and a true role model for a healthy lifestyle. She's also incredibly trustworthy, and I would recommend her 10/10 times. I highly advise anyone using her services.

For several years, I have been very skeptical of both coaching and personal trainers (PT). I have had several trial sessions with different PTs at SATS, but I have never experienced the same care and passion that Olivia has for both the field and the people. It started with Olivia having one week left at her job as a PT at SATS Solli, and I booked a trial session with a long list of things I wanted to achieve with my training. Not only was Olivia about to leave, but she was also moving from Norway. Despite this, she set aside four PT sessions for me at the last minute, created a proper plan for me, and closely followed up with me during that short week. Already then, I realized that I had missed out on a fantastic PT whom I wished I had met much earlier.

I had problems with weight, yo-yo dieting, and felt that even though I knew what it took, it never worked in the long run. Additionally, I wanted to be versatile and perform well in both running and strength training. Olivia had extensive experience with this and several years of knowledge and professional education. I have never had such trust in a professional within training as I have had with Olivia. Therefore, I decided to sign up for her coaching program, and it is perhaps one of the best things I have done for my health.

Olivia understands the entirety of training, health, and the mental aspect. She is extremely skilled and up-to-date, and she is always open to more knowledge and very eager to learn. This was very reassuring for me, and I was closely followed up during my coaching period. I had several ambitions with both strength training, running, and not least the mental aspect. Olivia managed to help me in all areas, and every week I felt a bit lighter - both in terms of weight and mentally. I gained a completely different approach to diet and training, and have now overcome many "barriers" that I have had for many years around training and food.

One of them is training and fasting. Ramadan fell during one of the months of the coaching period, and Olivia managed to help me change my entire mindset around fasting and training. I have trained for several years but never managed to train during fasting as it scared me a lot. With good dialogue and close follow-up, I managed to complete my sessions, both strength and running. I have learned so much about myself and what my body is capable of. Olivia is the most loyal, trustworthy, and genuine professional within health and training that I have met, and her coaching program is worth every penny. Additionally, I feel that Olivia goes above and beyond and gives much more than what you pay for.

I achieved weight loss, learned how to eat healthier but balanced all the time, and most importantly, dared to push my body. One might think that this is easy information available on the internet, but actually having access to a professional who both evaluates and analyzes your performance and helps you adjust it every week makes a big difference in training. A difference that is difficult to achieve on your own. I highly recommend Olivia as a coach. She is incredibly caring, genuine, and truly does everything to ensure your success. <3

EO Eirik O

Olivia has in-depth knowledge about physiology, making her a fantastic choice as PT for rehabilitation etc. My experience is that she is always well prepared, and she is also ambitious on behalf on her clients. This combination has created very good results for me as a client, and i will 100% recommend her as PT.

IE Inger Engan

After a serious ankle injury, I needed to improve my physical fitness. I had no experience training in a gym and was very unsure how to proceed. With the help of Olivia, I have gradually built strength and endurance. She has adapted the training to my needs, and the collaboration has worked very well. I have greatly benefited from Olivia's structured approach and clear guidance. Through this process, I have gained a better understanding of what it takes to build and maintain good physical fitness. It has been a valuable experience and has made a huge difference for me. Her friendly nature and kindness have made the training both motivating and reassuring, which has been important for both progress and enjoyment.

She has given me valuable guidance on nutrition and her advice has helped me make smarter food choices. Her practical diet advice has made a huge difference for me, and I have achieved noticeable weight loss. I have gone from being injured, overweight and out of shape to being in good shape and much happier about myself. In addition to the physical improvement, training with Olivia has also increased my energy levels and mental well-being. It has boosted my confidence and given me greater motivation in daily life. Training with Olivia has helped me getting stronger, healthier and feeling happier! And we have had a lot of fun!

I highly recommend training with Olivia!